MUSHROOMS + NUTRIENTS · SIMPLY EXPLAINED

Fewer bottles.
Doing more.

Your 60-second guide to what’s inside, when to take it, and the batch reports behind the bottle.

Meet the three formulas

A simple place to start. Room to learn more.

Elizabeth Boswell, founder of BosWell Brand
ELIZABETH BOSWELL Founder, BosWell Brand

01 / THE 60-SECOND GUIDE

Get to know your bottle.

Start with the ingredients that fit your needs. You don’t have to take all three.

MORNING

Turkey Tail
+ Vitamin C

8:1 Turkey Tail fruiting-body extract paired with vitamin C in a simple daily formula. Vitamin C supports normal immune function and antioxidant protection.*

Suggested time: Morning, with or without food. Follow your bottle’s directions.

Inside the formula

Turkey Tail extract (8:1)
300 mg
Vitamin C
850 mg
Calcium
100 mg

Amounts per 2-capsule serving. Each bottle contains 60 capsules / 30 servings. Vitamin C and calcium are supplied as calcium ascorbate.

Why vitamin C? Alongside immune and antioxidant support, vitamin C supports collagen formation and helps your body absorb iron from plant foods.*

Full label & shop Turkey Tail

MIDDAY

Lion’s Mane
+ D3 & K2

A daily capsule combining 8:1 Lion’s Mane fruiting-body extract, D3, and K2. Vitamin D supports calcium absorption, and vitamin K supports healthy bones.*

Suggested time: Midday, with a meal. Check with your clinician before using this 5,000 IU vitamin D formula.

Inside the formula

Lion’s Mane extract (8:1)
300 mg
Vitamin D3
125 mcg / 5,000 IU
Vitamin K2 (MK-7)
100 mcg

Amounts per 1-capsule serving. Each bottle contains 30 capsules / 30 servings. Take 1 capsule daily with food, or as directed by your healthcare professional.

Before you choose: 5,000 IU exceeds the adult daily upper limit of 4,000 IU from all sources. A clinician may recommend a higher dose for a specific reason. Vitamin K can interact with warfarin.

Why D3 + K2? These vitamins have important roles in bone health, bringing everyday nutrients together with Lion’s Mane in one capsule.*

Full label & shop Lion’s Mane

EVENING

Reishi
+ Magnesium

Made for an evening wellness routine, with 8:1 Reishi fruiting-body extract and magnesium malate + glycinate. Magnesium supports normal muscle and nerve function.*

Suggested time: Evening, with water or herbal tea. Follow your bottle’s directions.

Inside the formula

Reishi extract (8:1)
300 mg
Magnesium
120 mg
Magnesium forms
Malate + glycinate

Amounts per 2-capsule serving. Each bottle contains 30 servings. Follow the directions on your current bottle.

Why magnesium? This essential mineral supports normal muscle and nerve function and helps the body make protein and bone.*

Full label & shop Reishi

These times are suggestions to help you build a routine. Follow your bottle’s directions and your healthcare professional’s advice.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

02 / KNOW YOUR BATCH

The report behind
your bottle.

Find the lot code on your bottle. Open the matching certificate below.

01

TURKEY TAIL + VITAMIN C

Lot 2526601

Batch certificate showing vitamin C levels and results for gluten, microbes, and heavy metals.

View batch PDF

Listed as “Vitamin C” · FM-C10387-101

02

REISHI + MAGNESIUM

Lot 2526801

Batch certificate showing magnesium levels and results for gluten, microbes, and heavy metals.

View batch PDF

Listed as “Magnesium” · FM-C10387-100

03

LION’S MANE + D3 & K2

Lot 2511183

Batch certificate showing vitamin D3 and K2 levels and results for microbes, heavy metals, and selected allergens.

View batch PDF

Listed as “Vitamin D3/Vitamin K2/Lions Mane” · 20550

Different lot? These reports only describe the listed batches. Contact BosWell for a matching report.

Each certificate lists results for its batch. Mushroom amounts are documented in ingredient and production records; finished-capsule mushroom potency is not included in these reports.

03 / THE IDEA BEHIND BOSWELL

Mushrooms.
Nutrients.
A simpler routine.

Real mushroom fruiting-body extracts. Everyday vitamins and minerals. A routine that fits your life.

BosWell began with Elizabeth’s search for a simpler supplement routine. Lion’s Mane + D3/K2 came first; the line grew from that idea of pairing a mushroom with daily nutrients in one bottle.

Read Elizabeth’s story

04 / A FEW GOOD QUESTIONS

Make it your routine.

Do I need to take all three?

No. Start with the nutrients you actually need, your current supplements, and advice from your healthcare professional. Taking more supplements is not automatically better.

Does the time of day matter?

Morning, midday, and evening are suggested times. They are flexible and do not mean each formula works better at that time. Follow your current label and clinician’s advice. For D3, a meal with some fat helps absorption.

What should I check before starting?

Review the full ingredient list, serving size, and warnings. Talk with a healthcare professional if you are pregnant or nursing, take medication, have a medical condition, or are considering supplements for a child. Vitamin K can interact with warfarin; magnesium can affect absorption of certain medicines. The D3 formula contains 5,000 IU per serving, above the usual adult upper limit.

Where do the nutrient explanations come from?

Formula descriptions and serving details come from BosWell’s product pages, linked above. For more on the nutrients, explore these NIH Office of Dietary Supplements guides.

READY FOR A CLOSER LOOK?

Read the label.
Choose what fits.

At the shelf? Compare this guide with the bottle in your hand.
Shopping online? Explore full labels and purchase options.

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